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Remembering your love, strength and wisdom through movement.

“Your sacred space is where you can find yourself again and again”
- Joseph Campbell

THIS IS NOT JUST A WORKOUT

This is a workout for...

 

  • when you’re ready to become unapologetically you

  • when you want to dropkick your manager in the head

  • when you’re in your self-love and radiant-joy era

  • when you’re tired of playing it small

  • when you’re over your own bullshit

  • when you’re going through your breakup

  • when Mercury won’t stop being in retrograde

  • when you’re down to find your tribe

INSTINCT

When we disconnect from our primal animal instincts we lose connection to our deep rooted aliveness and become lethargic, anxious and uninspired.

Here, we reconnect to the parts of us that wants to jump, climb, swim, roar and fuck.

We find get outside our comfort zone to meet our edges and go beyond the rational mind.

INTUITION

Your gut has an ancient intelligence that can sense what is right, true and wise.

To live in service of the Soul we cultivate our courage and ability to listen to the unreasonable and injustifiable callings of life.

We come home to what we know without knowing how we know.

INTENTION

Life [God] has an intention for you. The question is: 
“Are you listening?”

You are here very deliberately to contribute to the world around you in a way that uniquely you are able to do.

What is your service?
What is your intention?

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